We provide expert physiotherapy services tailored to the needs of elderly individuals experiencing frequent falls, reduced balance, decreased mobility, joint or muscle pain, and those diagnosed with conditions such as Alzheimer’s or Dementia.

Comprehensive Assessment

Our highly skilled physiotherapists conduct thorough clinical assessments using specialised diagnostic tests and evidence-based outcome measures. This ensures an accurate diagnosis and the development of a personalised treatment plan aimed at addressing your specific needs.

Tailored Treatment Interventions

Manual Therapy:
Our hands-on techniques, including joint mobilisation, soft tissue massage, deep myofascial release, and muscle energy techniques, are designed to reduce pain and improve mobility.

Pain Management:
We employ a variety of pain-relief methods, such as cupping therapy, kinesiology taping, acupuncture, and trigger point massage, to help manage discomfort and enhance recovery.

Exercise Therapy:
We provide customized exercise programs to strengthen muscles, increase joint range of motion, enhance flexibility, improve balance and coordination, and promote pain-free movement, helping you regain independence.

Walking and Gait Re-education:
Our physiotherapists offer expert guidance on the appropriate use of walking aids following injury or surgery. We work with you to restore natural walking patterns, improve balance, and increase mobility, ultimately supporting a transition to independent walking.

Functional Task Retraining:
We focus on improving your ability to perform everyday tasks, such as standing, sitting, walking, climbing stairs, and transferring between positions. We also offer training in the safe use of assistive devices and provide posture awareness to reduce strain during daily activities.

Rebuilding Confidence

Our goal is to help you regain confidence in your ability to perform daily activities. Through consistent guidance, encouragement, and support, we aim to empower you to return to the activities you enjoy with confidence.

Collaborative Care

If needed, we collaborate with other professionals such as occupational therapists, orthotics specialists, and medical consultants to ensure a comprehensive approach to your care.

Education and Self-Management

We believe in empowering our patients with knowledge. We provide valuable information about your condition and offer guidance on safe and effective self-management strategies to help prevent further complications and improve your overall well-being.